Hi all. I'm a dad, not a mum, but I joined specifically to post on this topic, as I think I'm off citalopram now after 5 years.
After our first son was born, I felt like I couldn't cope. Worried about the future and angry/emotional all the time. I tried counselling, hypnotism, CBT and some other stuff but none of it worked, so got put on 20mg of citalopram, which after 2 weeks of horrible symptoms worked like a dream!
Anyway, five years later (with another son now!), I felt confident enough to wean myself off it. I tried once, but in retrospect think I came off too quickly as I experienced a lot of the symptoms listed above: anger, brain zaps, anxiety etc.
Second time around, I came off MUCH more slowly. I bought myself a pill cutter and did the following:
15mg every day for 6 months
10mg every day for 6 months
5mg every day for 3 months
Alternating 5mg every other day for 1 month
Alternating 5mg every third day for 1 month
Off!!
This time around it was MUCH easier. Would very much recommend playing the long game!