I honestly don't know what to do

[Somanybloodynamechanges]

Okay, so as by my username, I've changed names loads and loads of times on here.

Yet I've posted pretty much about the same thing over and over and the state of my mental health and how poorly I feel.

I have severe generalised anxiety. I've also recently been diagnosed with clinical depression and PTSD.
I suffer with suicide ideation a lot and genuinely feel pretty shit a lot of the time.

I've got medication but it gives me horrible side effects although I am persevering.

I've recently started therapy which I find incredibly hard and I have become a bit of a recluse and can't currently work.

Does it? Will it get any better?

I am just finding it a constant struggle and so debilitating and terrifying.

Every. Single. Day. 🥺🥺🥺

It's so scary and horrible but you will come out of the other side. Keep taking little steps and look after yourself as much as you can and you will look back and see how far you have come. It's going to be ok.

@SparkleSky

It's so scary and horrible but you will come out of the other side. Keep taking little steps and look after yourself as much as you can and you will look back and see how far you have come. It's going to be ok.

Thank you 💕

I have little family support. Husband doesn't understand mental health really.

Been off sick for months .