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Need help but can't seem to get it out to others?!

13 replies

gloss234 · 06/02/2022 18:18

Hi, I’m not really sure what I want from this post but I feel like I need some kind of advice/ vent/ need to know I’m not alone in feeling this way.

I feel like I’m drowning in life is the only way I can describe it. To the outside world my life is going nicely , twin 5 year old DS, a loving partner who does his fair share and works very hard for us. I am a SAHM but also study full time with the OU and am in the final year of a bachelors degree. We have a nice home, however it was always a starter home and we have now outgrown but don’t have the money to move. We have a rescue dog, the full lovely picture but I’m not happy.

I feel incredibly guilty everyday for not loving my life. I do love my children with everything I am but parenting is not what I thought and I feel in a constant state of overwhelm and underwhelm with life. My OH would like to have another child and I’m not fully opposed to this (obviously not while feeling like this) however it would mean me staying at home after my degree finishes because of how ridiculous childcare is in our area (even if we could afford it there is not enough childcare to go around). It also makes me feel my degree and all the hard work I’ve put in to it would be for nothing (although I already feel I will be able to do very little with it in any case) but then feel this intense feeling of a ticking clock when it comes to having more children even though I’m only 28. This decision is also made more complex by one of my twins being on the autism diagnosis pathway. His needs may or may not become more complex as he gets older and obviously another child or possibly another two (non-identical twins) feels unfair on him and them.

I love my family but I feel like a complete zombie. My children sleep well and I get enough sleep but I feel immense pressure to be everything for them and to them while feeling like I’m going insane and that I have no life of my own, no wants and needs of my own. I live in a constant state of thinking what I should be doing for others.
When people say have a bath and have some me time. I do get that, it never feels enough, it never stops the feeling of constant overwhelm/ underwhelm of life.
Coupled with the intense feeling of guilt that I’m not enjoying my little boys, I love them so so much but I miss having a life of my own.
This is massively exacerbated by my OHs overbearing and judgemental family. Every move I make is discussed and criticised by them and I’m aware this has taken a huge tole on me and how I think about life. I feel trapped though because I love my OH but not his family. Me and OHs sister have a very complex relationship, she is one of my closest friends but also reports what I say to her mum and step mum who both critique me hugely. OH family also add pressure in different ways because OH Mum and step dad live one hour away and OH dad, sister and step mum live over 4 hours away from us. They still expect to see us regularly. This adds so much pressure as I feel as though I’m always letting others down because now DTs are older and want to do clubs/ see friends/ birthday parties on the weekend, it means we have little time to travel all over the country visiting family on the weekends and they all make it abundantly clear how much they want to see us and this makes me feel intense pressure to fit it in somewhere. Despite feeling uncomfortable in their company due to every move I make being examined. OHs sister does make effort to see us despite having a small child herself which I am great full for and the truth is we could have her stay but that would mean allowing my house up for critique, my safe haven and I just don’t want to, this makes me feel even more guilty.

This is made even more complex by my relationship with my own family which is strained at the best of times because of a horrible childhood which I still haven’t forgiven my mother or sister for. They’re amazing to DTs though so I keep contact open for them. But again they live over an hour away and they want to see DTs but aren’t as overbearing with their demands to see us as OHs family.

We’ve just come home from a whole weekend spent with OHs family which will only keep them at bay for two weeks at most.

Sometimes and it pains me to say this because I love my DTs more than anything, but sometimes I just want to give up. I feel like they’d all be happier without me. I feel like I’m stopping everyone from being happy because I’m so miserable all the time for no apparent reason. I feel very lonely which I know will be the main cause of me feeling the way I do but I can’t reach out to anyone (I will often make dates with friends and then come up with an excuse to cancel because I can’t cope with the effort involved in seeing them and also don’t want them to see how miserable I am and cba with the effort of acting happy) because the effort that it takes to connect with people is just not something I have. So I go round in this constant cycle of feeling very detached from people but also isolating myself. It’s a horrible existence and not something I would wish on my worst enemy. I desperately want things to get better but it feels hopeless at this point.

If you’ve got this far, thank you. Like I say I’m not sure in the point to this but it feels good to let it all out to strangers for some weird reason.

OP posts:
purpleboy · 06/02/2022 18:56

Hi op,
So sorry to read this is all sound very hard.
A couple of things stood out for me.
Why do you feel it is your responsibility to please everyone? You in laws sound totally overbearing. You should take a step back, let your DH deal with them only, if they want to see you then they can do some of the traveling it shouldn't be all up to you. What's your DHs take on this?
I know you said your SIL is a close friend, but she really isn't if she is reporting everything back to the in laws. Have you spoken to her about this? Asked her not to?
This is your DHs family it is not down to you to please them. Maybe if you take away some of this pressure you will feel better in other ways.
They sound like they sick the life out of you.

purpleboy · 06/02/2022 18:56

Suck not sick

gloss234 · 06/02/2022 19:23

Thank you. I have no idea why I do just have this immense guilt if I feel someone is annoyed or has any negative feeling towards something I've done so I try to avoid that by pleasing people with want they want I guess. Some of OHs family will offer to come to us but I just don't want to see them, it makes me on edge and the build up to them coming makes me full of anxiety. My OH doesn't like confrontation and is also a people pleaser so doesn't want to rock the boat and is happy to see them every weekend if that keeps everything just so. He's very laid back so just goes with the flow type of thing. He knows how I feel but I suppose it is difficult for him, this is his family after all and I don't want to come in between them at all. The sister is a problem and I'm kind of sticking my head in the sand with this one because she is a great friend in lots of ways and in others not at all. It's very complex because I'm not only her friend, I'm her sister in law and as such when her family discuss things about me it would be very hard for her to stay out of it I suppose. She is also extremely competitive and this comes into all her relationships, as well as ours. I think this aspect of her personality makes our friendship harder because although she wants to be friends, I think she also sees me and her brother as competition. Sort of who's the best sibling and so when these conversations arise maybe it's a way of being seen as the better sibling? I'm not sure really. She is 100% closer to her farther and mother than her OH which I think makes me not want to come in between any interaction with his parents because their relationship isn't easy to begin with. I know that's not my job to fix but obviously I love DP and he desire wants the love of his parents so I try desperately for him.

OP posts:
purpleboy · 06/02/2022 21:08

Maybe you should try reposting this in chat where there is more traffic and someone with more experience can advise.
It sound like your taking on more than you should, and there is an underlying reason you feel the need to do this. Is therapy an option? It might help you build up some boundaries and also expose the need to people please?
Your doing it at the expense of you happiness and well being and that can never end well.

gloss234 · 06/02/2022 21:43

@purpleboy

Maybe you should try reposting this in chat where there is more traffic and someone with more experience can advise. It sound like your taking on more than you should, and there is an underlying reason you feel the need to do this. Is therapy an option? It might help you build up some boundaries and also expose the need to people please? Your doing it at the expense of you happiness and well being and that can never end well.
I wouldn't have any idea which topics get more traffic? I have posted in other areas though. Unfortunately it's not an option at the moment but I hear what you're saying. It's hard to admit but I think I need to see a GP I just cannot find the strength.
OP posts:
HotPenguin · 06/02/2022 21:51

Hi, the feeling of being overwhelmed that you describe could be a symptom of anxiety. Have you thought about speaking to your GP? They might be able to help you make some space for yourself to figure out what changes you need to make so that you feel able to cope. I also suggest you get your DH on board to dial down the level of contact with his family. It sounds way too much.

gloss234 · 06/02/2022 22:02

@HotPenguin

Hi, the feeling of being overwhelmed that you describe could be a symptom of anxiety. Have you thought about speaking to your GP? They might be able to help you make some space for yourself to figure out what changes you need to make so that you feel able to cope. I also suggest you get your DH on board to dial down the level of contact with his family. It sounds way too much.
Perhaps. I know that I should speak to a GP but in real life find it very difficult to explain how I'm feeling. I don't know what I would say and would be scared of getting laughed out of there. DP knows how I feel and I do often sit out of these meetings but I can't sit out in all of them because it would cause so much drama it hardly seems worth it.
OP posts:
purpleboy · 07/02/2022 11:13

Maybe try chat? Or if your brave AIBU!
I really want to help, but I don't have any experience of this, but I know a lot of posters on here will have felt what you do and they will be able to give you more helpful advice that I can.

Thanks
gloss234 · 07/02/2022 11:44

@purpleboy

Maybe try chat? Or if your brave AIBU! I really want to help, but I don't have any experience of this, but I know a lot of posters on here will have felt what you do and they will be able to give you more helpful advice that I can.

Thanks

Thank you purpleboy have added to other threads x
OP posts:
purpleboy · 07/02/2022 11:45

Hope you get some responses from people who can help. I really feel for you.

GeneLovesJezebel · 07/02/2022 11:48

I think you need to get a job as soon as you can.
Honestly, there’s nothing like having coworkers to talk to and getting the occasional thank you.
Getting a job was the best thing for me after years of being a SAHM.

GeneLovesJezebel · 07/02/2022 11:49

Seeing the GP is not only for you, it’s to make you the best person you can be for your family 💐

DaisyTheUnicorn · 07/02/2022 12:41

You can access help without seeing the Gp

Google IAPT and your area and you can refer yourself. They all have different names (steps to wellbeing/ better you/etc)
But your dr may well just give you their number anyway! There is a variety of help from self help to 6ish free sessions of cbt or counselling.

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