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Mental health

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Anxiety and depression

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lyssie29 · 13/12/2021 13:44

For a while I've suspected I've been depressed as some days I just can't seem to do anything and feel like crying for no reason. I hadn't worked for 5 years due to my partner passing away unexpectedly and leaving me with 2 children not yet at school so I was forced to leave my job. I got a temporary Xmas job in September and while I was anxious about starting I wasn't too bad. However the longer I'm there the worse I'm feeling. I wake up though the night on days I'm at work thinking about it. Not worrying if I'll do anything wrong or anything and I do actually enjoy working there but I just find myself really anxious about going in. Is this normal? I don't understand why I'm anxious? It's making me very tired and tearful but I really don't know what my problem is 😏 I just want to work.

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