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usually a happy person but scared i'm getting depression

4 replies

my2cherubs · 16/12/2007 19:37

i'm usually a happy person but for the last few months i'm feeling increasingly down. don't know why i'm posting really as i don't think there's any advice anyone can give me but i've got no one to talk to in rl. My dh is working all the time and will be working all over xmas (even xmas day) he has to do this as we are 25k in debt and really scared. My parents died ages ago and i have absolutely no family. my dh has a few family members who we don't see (we've made loads of attempts to get along with them for the sake of our lo's with no success). i've got no friends only a few people i talk to but not real friends iykwim. my children are 5 and 2 and i spend all my time with them. i try so hard to keep them happy and occuppied but i really feel they're missing out on just having people around them. I've always just been grateful for having my health and my children. i know how important this is as i lost my mum at a young age but i'm scared i'm getting depressed. i'm tired all the time and could quite easily lay down and sleep. i'm looking forward to enjoying christmas with my children but will miss adult company. i won't see anyone over christmas and new year and have nowhere to go. i'm sorry for moaning but really don't want to get proper depression for my childrens sake and will do anything to avoid this. can anyone help?

OP posts:
kd73 · 16/12/2007 19:48

Sorry to hear your feeling low, hardly surprising though if dh is working all hours. It seems as though you are lonely and feeling isolated.

Do your children participate in a playgroup or similar? if so invite fellow mums around for a fuddle (ie everyone bring a little food). It shouldn't cost much, you won't need a babysitter and you never know you may find a friend or two!

Good luck!

lucyellensmum · 16/12/2007 20:51

my2cherubs, your children are very lucky to have such a loving and caring mother. I can tell you that you can be depressed and still be a good mother. But you need to be good to yourself too. I think christmas is such a big pressure on everyone to be "perfect" and it causes so much stress, i really quite resent it sometimes.

What a shame your DH has to work. Will you see him at all on Xmas day? A friend of mine's father is air traffic controller and always works xmas day, they have christmas later on. Could you do that? To be frank, your 2 year old wont know any difference and you could turn it into a positive for your elder child. Maybe have some pressies on Xmas day and hold some special presents back for when DH can be around. That way your DS gets two christmases and you have something to look forward to still while the rest of us are just slipping into anticlimax mode.

I totally sympathise with the debt, we have been there to pretty much the same tune,well, more to be honest, and its really bloody tough, things are pretty shit financially here too. It is a big strain and worry i know, its always niggling away, but sadly, i think we are far from alone in this.

Are there any local mother and toddler groups, you have to "shop around" as some of them are torture, i have posted many a thread berating them, but it seems that finally, i am making some friends.

I think you should go to the doctors, i have depression and it is shit, BUT it doesnt have to be that dark tunnel we are all so scared of. What i am trying to say is, you dont have to be in a dark tunnel of despair and horrendousness to benefit from some "help". I have been on ADs for the past six months and they have saved my marriage, if you had told me i was depressed i would have dismissed it, in fact, i did, lots on here, after posting some really sad posts people were more or less shouting through the screen for me to get myself to the doctors. Your doctor will not question your ability of your parenting skills, mine have never even been spoken about, no interfering HV as i specifically told my doctor i didnt want my HV involved as she is over sympathetic and patronising. It just gives me the boost i need to see the light at the end of the tunnel.

It will get better, i promise.

my2cherubs · 16/12/2007 21:02

thank you so much for your replies. Lucyellensmum you've made me feel not so 'alone' by your post and thank you for that. I think i might need a trip to the doctors. the only help i'm getting at the moment is a couple of glasses of wine when dd's in bed and i know this isn't the answer.

OP posts:
lucyellensmum · 16/12/2007 21:25

you are right, sadly wine is not the answer, i was downing a bottle a night and feeling even worse the next day. Alcohol heightens the mood. So if that mood is shit, you'll feel shitter, that is why, when you are out on the razz (i cant quite remember back that far!) it makes you feel good. But when you are home feeling pants, it makes you feel big fat crusty pants!!

I stopped drinking the minute i went on ADs because i was scared of side effects and i thankfully have no desire to slip back into my old habits. Blatantly made me feel worse, i just couldnt see it.

Go to the doctors, see what they offer. It might be that a short course of ADs is enough (it was for a friend of mine) you may need some counselling (ive had this, i expect to be on ADs for a while yet, but i can see a light)

Mumsnet is a great thing for helping us to feel less isolated, it has been a great support for me.

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