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Mental health

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Struggling to cope and noone to turn to

3 replies

Fairy45 · 21/11/2021 20:51

Just don't know what to do any more. Struggling in every aspect of life. Feels like anything I touch just shatters. Feel like a rubbish mum, rubbish partner, rubbish at work and all I want to do is find a rock to hide under. Partner will not be interested to hear this. Have told my boss at work who just tells me I'm doing really well while piling the work on. I'm pregnant too and used to be on sertraline for anxiety but it settled and I did cbt and came off but now everything is just too much. 😭 don't even need a response, don't know what support I'm asking for just thinking if I write it it will take the weight off.

OP posts:
Malhao · 21/11/2021 20:54

I'm in exactly the same boat, my life is in ruins and can't figure a way out

I know it's not much help but take heart that you're not alone

Virtual Hug

whenwillthemadnessend · 21/11/2021 20:54

Pregnancy will and can make you extra anxious

I'd go back to your gp and tell her everything you have just written there maybe something they can do for you

Can you afford to see a therapist once a month to talk and practice what you learnt previously.

Fairy45 · 21/11/2021 21:04

Thanks for responding. Sorry you're feeling the same @Malhao but does make me feel less alone like you say.
I couldn't afford therapy at the moment no though I do feel like I will phone the gp.

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