I’ve had a period of going downhill but I know I’m definitely in the pit of depression. I’ve had contact with my GP recently as I’d been reducing one of my medications but I wasn’t sleeping, so that’s back up a bit. I thought I might end up feeling a bit better but I’m feeling worse. I feel really sad all the time, I’ve no reason to as life is going better than it has done for a long time. I’m back in work, financially fine and I’ve got lovely children.
I am quite isolated though and this has got worse since starting work and what with lockdowns. I’ve lost contact with my friends and don’t want to contact them when I’m like this. I don’t do my hobby at the moment as I find it tortuous instead of enjoyable at the moment, so I don’t see anyone from that. No-ones been in touch with me and I know it’s because everyone has their own lives and is busy and has their own issues, but I can’t help but feel it’s because everyone is better off not having me in their lives!
I don’t really know what I should do. Just try and keep dragging myself through? Every day is a struggle. I’ve not contacted GP as I’m already on antidepressants and I just think I’ll get told it’s my personality anyway.