My DS is 24, has a history of depression and anxiety. He takes antidepressants and they seem to be doing their job. He's not 100% back to his old self but he's getting there.
Until this last few weeks. I noticed distinct change in his mood, withdrawn, sad etc.
I asked what was wrong but he said nothing so I left it.
Last night the floodgates opened, he confessed that a girl he was seeing last year had got pregnant and had an abortion. This week was when the baby would be due and it's Knocked him for six.
He can't stop thinking that he would have been a dad and is really sad about it.
He does tend to over think things.
I'm scared this will set him back into deep depression.
How best to help him?