Hello there, I have recently started counselling for PTSD from childhood sexual abuse.
Has anyone else on here been through similar? I feel a little peculiar at the moment, like I can't deal with the smallest negative comment from others - I don't feel very strong or resilient at all. I just want to stick with my family and just haven't got the time or energy for others and their mental health 'stuff'. I am seen as a kind and open person who people can rely on to listen to them but not many have any idea what I have been through and what I am doing at the minute and it just makes me feel a bit used and angry if that makes sense?
I have my forthcoming session this week.
I would love to hear how you got on if you have been through similar.
Thank you.