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Mental health

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Feel like Crap

1 reply

Danity1000 · 29/04/2021 11:09

Too anxious to go outside. I've put on nearly a stone in just a month. My clothes don"t fit, everything is tight and I look and feel like I'm bulging. My seborrheic dermatitis is fully flared up (red, flaky skin especially on my face and gross hair). Lost my job. Going through the bad days of PMDD right now. Have no money. I feel embarrassed of myself. Sorry, hope that doesn't bum anyone out. Just feel like shit and felt like I needed to externalise it.

OP posts:
rumred · 29/04/2021 18:17

Hello @Danity1000 sorry you're feeling so bad. Not surprising under the circumstances.
Can you talk to anyone in real life? And lend some money to get you through? Have you claimed benefits? Please do if you're eligible. It can help keep your head above water.
I'm feeling grim at the moment. What helps is getting things done, even minor things. And watching helpful YouTube videos. Even if they're shit it takes my mind off my issues. I've also arranged some therapy. Have you got access to counselling?
Sometimes life is hard. The reality is that it tends to change and improve also. But we have to go through shit times.

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