Does anyone have experience of using this long term but only as and when needed? I've been given 10mg, which is low, but do you tend to get used to it and need higher doses for the effect? Do doctors even prescribe it long term for anxiety?
It does nothing for my longer term depression and anxious thoughts obviously, but for work meetings/presentations where I was having panic attacks because I was terrified of the physical symptoms making me unable to speak (vicious cycle) they have been like magic the couple of times I've taken them so far. I'd say it was the placebo effect at 10mg but I know I started to panic though though when I started speaking I was calm as anything. I'm curious as to whether this will last!