My head feels like it is full of buzzing. My anxiety is out of control at the moment and my psychosis is getting out of control again.
I've been seeing things and think people are chasing me. There is a man in my bedroom and standing by my sofa and I don't know if it is my ex-husband or my ex-boss - both of them have had a terrible impact on my life.
I went out for a run today and had to come back home because zombies were chasing me and the man was standing behind every tree I passed. Now I know this is not the case but I can't stop my intrusive thoughts. I'm also so worried that Im going to hurt someone and not be able to stop myself.
I've also been hurting myself.
I had my monthly psychiatrist appointment yesterday and he has changed my meds, but it'll take a couple of days to come through.
I just feel so overwhelmed. I just want to go to sleep and not wake up.