I had a horrid year last year with multiple bereavements ended up on antidepressants and counselling for a "trauma event"
I'm 4 months into medication and 3/4s of my way through my counselling
I am working again but quite part time, I have stopped (currently) having a nice attacks
& this evening I was bored and didn't know what to do with myself so started baking (which I havent done for months)
And DH said he thinks i must be heading in the right direction as I always bake when I am working out my problems......mind you DH is often in favour of baking
I know it will still take time but I can see the future me coping better