Mental health has taken a nosedive recently. I’ve been out of therapy for a few years and really thought I couldn’t go back again but something about this lockdown situation/having a young child has made me regress. I’m just so depressed and lonely. I’m so embarrassed that I’ve have so much help and therapy over the last decade and yet I’m still not normal 😞 I feel like my child deserves a mum who is happy.