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Mental health

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Bad day

0 replies

Knickerthief1 · 16/01/2021 13:15

I'm really struggling today and just need to vent. I honestly don't know how people cope with being indoors at home all the time. I think there's something wrong with me that I dread it. Winters are always bad for me but working and being at home constantly is slowly driving me insane. I can't go out even for a walk as there's sheet ice everywhere and I'm terrified of falling after a previous accident. I hate board games and tv after more than ten minutes. I suspect I'm ADD but undiagnosed. I'm trying to do a walking and healthy eating challenge too. Some days it helps but at weekends it's crap because I can't have a drink or a takeaway to look forward to. I'm back in bed crying as I'm just not sure I can keep doing this indefinitely. I need to escape these 4 bloody walls.

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