Hi, I’ve posted before regarding having an intrusive thought that my baby was swapped 5 days after giving birth. I feel like I had the thought and I’ve panicked about it for 7 weeks to the point where I cry all the time, look at pictures of him all the time to cross reference, speak to a therapist once a week and constantly Google how to over come this. Since then (last few days) I think I’ve realised this is nonsense and he hasn’t been swapped although I definitely still have moments of panic and my brain trying to tell me he has. I’ve spoken to my gp who has said see how I get on with the therapist but I don’t think she is helping much. Sometimes I feel worse after my session like I’ve got no where. I look at my son and feel so guilty for having this thought that I cry a lot, I feel like I’ve let him down. I go to bed every night in the hope that tomorrow I will feel better in myself. I am incredibly lucky to have him and a lovely husband and I feel like I should be jumping with happiness. I guess I am trying to ask do you think it’s just guilt of me feeling like this for the past few weeks, I feel like I’ve wasted those special weeks of bonding when I’ve been obsessed about a thought that most likely is crazy! Do you think I can move on from this or is it hormones unbalanced? Feeling very down a lot of the time (guilt/cross) but have moments of I can do this, things have to get better. Sorry to waffle and I know people have a lot bigger issues than me. Any advice would be appreciated