Our neighbour has put in plans to extend at the side of the house on the drive. The problem is the boundary is so close to our house that when built the extension will only be about an inch away from our house. Planning rules have been relaxed so much that it will be passed.
Most people would be understandably upset by this but for me it’s taking over everything. It’s all I think about, talk about, stress about, dream about. I wake up in the night thinking about it and it’s the first thought that I have in the morning. I’m absolutely dreading it like a fear. I’ve been taking the odd diazepam to help but need to be careful because I don’t have many left and the doctor is unlikely to prescribe me more. The obsession bout the extension has ruined Christmas, I’ve been in bed all day today because I’m so stressed about it. Please can someone help me to try and overcome this?