I don't know why I'm feeling like this, I feel useless, rubbish at everything, it's not even worth trying to do anything because I will mess it up or it will go wrong, I can't handle the stress of it all. I just can't be bothered. I need a purpose but I haven't got the energy to get up and do something. I'm basically lazy. I don't do much at all and I'd love to be part of something but I get overwhelmed. Anyone else feel like this? I'm constantly batting off wallowing thoughts as I know they make me feel worse. Everyone's lives are going on around me but I just seem to of been paused for many years. I'd love things to change but I'd also hate things to change if that makes any sense. If I make a commitment I panic and change it. I don't know if it's normal to think/feel like this. I came off anti anxiety pills several months ago, actually suffered bad side affects going on and coming off them, I'm very reluctant to go back on them. How do I get out of this pit?