I wasn't sure where to post this. I don't think I have depression but maybe edging towards it. I just don't want to fall into it again..... help...
I'm just gonna start by saying I am truly grateful for all the help from family, so don't think otherwise.
DH and I were living abroad for a few years and when we came back to the UK was to buy a house. Brexit made it a scary prospect so we delayed things, and coronavirus doesn't help either, along with other personal situations.
We have been living with inlaws since. And it's hard.... I get on really well with them but I really want my own space..... I want to organise my things and do things my way. I sorely miss my life abroad, our house, our space.
We just had DC3 and DM came to help. She talks constantly! She nags and complains constantly!!! I am so tired.... more tired of her talking then of getting up in the middle of the night. But she does help a lot, so she's staying for longer.
I am usually very controlled with my food but I have been eating so much chocolate..... eating half a packet of chocolate is something I would never do!!! Now it's everyday
I need new coping mechanisms.... (yes, on top of eating chocolate) help.... what can I do?.....