I was recently diagnosed with ADHD in my mid-forties. Explained a lot of my difficulties with organisation, my short fuse, emotional highs and lows and concentration struggles. I went private as my GP said it would be at least a year to get seen. The doctor prescribed methylphenidate, I’m currently at 15mg twice a day.
It’s great how I feel more focused and less tired. I can go through the day, work and take care of kids and even have the energy for watching a film in the evening rather than be a sleeping zombie after 3 in the afternoon. But I feel a certain pressure in my chest, and when I compare my blood pressure and heart rate from before there is definitely a difference. When before I was around 70, now my heart rate is 85-90. I think this is in the higher normal but I worry that I am going to give myself a heart attack.
Any advice welcome, I don’t want to go back to being emotionally exhausted and sleepy but also don’t want to die all energetic 😟
At the moment, I take 15 in the morning and only 10 in the later part of the day but it’s now almost noon and my heart rate was 86 and 92 when I checked it a second time. Am I an idiot to not stop straight away?