Really struggling rumination and anixety

[motheroreily]

Hello. I've had a really bad few days. My child came home from school and they've been quiet and withdrawn since weds. I've tried talking to them but they say there's nothing wrong. I keep panicking something awful has happened to them (like abuse)

I am trying so hard to think rationally and stop the thoughts before they spiral. But I just want to run away at the moment but obviously can't go anywhere. I don't have much support in realnlife which making it worse.

Is it possible your child is picking up on your ways and mirroring them?

Thank you. That's a good thought. I try and hide it but obviously don't that well. It started on weds when I picked her up from her dad. I hadn't seen her since Friday before that and she seems so subdued