I just don't know what to do. I've always had anxiety and depression but I had it under control with meds. I am in a good relationship with my partner. I had a ectopic pregnancy a week ago and was rushed into surgery at 8 weeks. Ever since then I've been extremely anxious, get short of breath, and sleep a lot. I have had a sick note to stay off of work, my work said I should've told them I was pregnant so that they could get cover eventually, and that it happened at a bad time as they're understaffed. I'm disgusted, I'm a care assistant but there is no care to their colleagues. I just feel so low and don't know what to do. I'm not getting any counselling either, I am on a waiting list which is taken months. I want to leave my job, I hate my role as a care assistant its physically and mentally challenging and the managers don't give a shit about anyone except their selves. Sorry to be such a negative poster. Just needed to vent. I also used to suffer with agoraphobia, and can't feel the anxiety building up again whenever I go outside, I don't want to slip back into that again.