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Mental health

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What do I do

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Adviceplease1986 · 23/09/2020 11:18

I’ve been on citalopram since I had my little girl very bad delivery.
I have had history of anxiety and depression before but I managed it now it feels that my brain is spinning out of control

Last night at work for no reason I can think of I just broke sat on the floor and started crying it took a while to get my self together so I could carry on.

I feel like I’m going at 100 miles an hour yet I’m not moving I’m just sat down trying to keep going.

I have made contact with the drs to see if there’s something they can do whilst waiting for my therapist but no phone call back yet.

I just feel so useless and stupid I have so much I have a home a husband a wonderful child what have I got to be down about.

Not many people know as I don’t feel I can trust too many people with my feelings so I put on the smile and when everyone is gone the mask slips and I’m broken I don’t know what I’m hoping to get from this but I needed to write it down

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