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Anyone with PTSD actually managed to recover?

51 replies

Trying2Heal · 10/09/2020 21:54

I've been diagnosed with Complex PTSD and "Dissociative Disorder" by my local Community Health Team, but all they seem willing to do is prescribe me medication and medication is actually making my anxiety 100 x worse.
The psychiatrist seems really nice and he wants to refer me to some Talking Therapies place but he said they'll be unlikely to accept a patient who is so dissociative or traumatised.
Anyone managed to get help with PTSD on the NHS and actually make positive changes?

OP posts:
Mimishimi · 30/09/2020 11:10

Dancing helps me. When I stop dancing, the symptoms come back.

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