Long story. So, I have physical and mental disabilities. I am
In very strong painkiller ( I’m sure I could probably get stronger) and extremely powerful meds for mental health. So I’ve always been really super skinny. Healthily so. But I’ve gotten fatter and fatter as my health has slowed me down to where I can’t walk far at all without being in agony. So I’ve put in weight. My medication took ages to seal with as it makes you hungry. Like REALLY REALLY HUNGRY. like my stomach is eating my spine hungry... but b cause it’s so powerful I have to take it before bed as I can’t function otherwise. Read it feels like I’ve downed an entire bottle of rum! So.....to avoid eating in bed ( really as I can’t sit up I have to lie down but I can sleep due to ‘ hunger pains’. ) I tried to take tabs before dinner - hunger fixed by eating dinner - but then I pass out afterwards. And it’s not lunch of a life if you pass out after dinner, especially when you have kids! So it’s really best for me to take it at night. But I’m trying to not eat. I have been absolutely killing myself trying to loose weight for a few months. I’m sick of people telling me my problem is my bones are sore Cos I’m fat (essentially) and not I’m fat coz my bones are sore
so...... I’ve been exercising like a demon ( in as much as I can) and doing some exercise machine I’ve been really really trying so so hard and really sticking to it. I found exercise on Pinterest that I can do my own version of. I have been working and trying so so hard cos I don’t want to be this big. But I haven’t lost a single pound. NOT ONE POUND. nil. Nada. Nothing. I’m sticking at it, but my god it’s so depressing and getting me down. Anyway sorry for such a long post , but , what can I eat??? After my meds, when the starving dogs of hunger circle, what can I eat? What will not make me put on the pounds? I tried jelly sweets. I tried snack a jacks. I’ve tried lettuce and hummus. I’ve tried carrot sticks. But I’m hungry and I’m still fat. Please help......