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How do I find a counsellor

6 replies

Anniemabel · 03/07/2020 18:43

I’m looking for some counselling. I was thinking about it pre lockdown and I was googling counsellors in my area but I couldn’t really work out how to work out who to go with / how to chose the right person.

My issues aren’t at all serious so I’d be paying privately rather than going through the nhs.

Basically, I struggled massively with having my third child as I had desperately hoped for a daughter and he was a son. Now I’m trying for a fourth (and last) child and I don’t want to feel those same feelings again. I want to make peace with never being a mother to a daughter before it is a definite thing so that when it is definite I don’t feel sad, I can just feel happy for a fourth son.

It’s a weird feeling I have. It’s like I know that the fourth child will be a son and I’m excited for that and I can see all the pros of a fourth son but equally I’m grieving for the daughter I will never have and I feel a huge sense of loss about that.

The feelings are real and intense (even though it must seem really pathetic) which is why I thought counselling might be helpful.

OP posts:
nothingcanhurtmewithmyeyesshut · 03/07/2020 20:13

I found mine through counsellingdirectory.com
You can filter for area and price.

InsaneProbably · 03/07/2020 20:15

I found mine through the BACP's website. www.bacp.co.uk/about-therapy/how-to-find-a-therapist/

MajesticWol · 03/07/2020 20:19

I recommend www.counselling-directory.org.uk/.

Contact a few counsellors and see how you feel about their responses, see if you can have a phone chat with them before booking.

Not many counsellors are taking on new face to face clients at the moment but hopefully will soon, but a lot have done the extra training to work by phone/video call/text chat/email.

pinkunicorn20 · 03/07/2020 21:09

Counselling directory or you can search for therapists through the bacp or ncs (national counselling society) websites.

As above few counsellors are offering face to face sessions, its not an impossibility though as guidance has been released offering guidance. I know of a few private practitioners who have resumed face to face sessions while offering social distance and taking extra precautions.

Make sure to shop around and ask specifically if they can work with what you want to bring to sessions.

pinkunicorn20 · 03/07/2020 21:10

Wish I could edit that post 😆

dangerrabbit · 03/07/2020 21:13

You can find qualified Psychotherapists who use a range of therapeutic models at the U.K. council for Psychotherapy (UKCP)

www.psychotherapy.org.uk/find-a-therapist/

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