I have no idea what is wrong with me. I don't know if it's the menopause, I'm on HRT, my relationship or I'm depressed or a combination. I don't know whether I start to think a certain way then my thoughts go down a certain path.
I went to my GP about anxiety and feeling down. She gave me a leaflet about starting setraline and really didn't like the sound of it.
I seem to be getting more mood swings.
Since leaving my husband over two years ago I have had counselling and hypnotherapy.
Sometimes I think it's my relationship but then I love my DP so much, I really don't want to break that off.
It's getting very tiring. Is there anywhere I can get some kind of expert opinion.
My mother was bi polar and for years I've been terrified of getting that so I'm very conscious of my moods and over thinking. Any ideas?