Can't see the point anymore

[Lonelylockdown22]

I'm so sad and I've been so unhappy for so long. I haven't gone to work today, just couldn't see the point. I need to change my life but I don't know how to. I feel like there's only maybe one person who would be upset if I wasn't here anymore. I feel so alone. My life is a mess.

too much wine probably on top of a decade of awfulness topped off by lockdown and the worst government etc

sorry. Will go to bed

really sorry lonely

There's no need to be sorry, I hope you're alright? How are you doing today?

How is everyone today ?

Very anxious. Have called in sick to work the past two days and my manager has ignored both my messages. So now I'm just thinking she must be absolutely fuming.

Could you call your manager to talk to them it might put your mind at rest

I don't know what I would say

mind has information of how to tell your employer. You might find it easier to email rather than speak on the phone?

www.mind.org.uk/information-support/legal-rights/discrimination-at-work/telling-my-employer/

Hi. Thinking of you all. Today I ended up having double therapy (my therapust at 9 then camps family therapy at 2) bit too much.

camhs