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Mental health

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Anxious and snappy

1 reply

Halli10 · 13/04/2020 01:17

Has anyone ever been so anxious they feel angry? I’ve been such a terrible person and have been saying some really nasty things to my friends, because I just feel so frustrated with myself and my anxiety. I feel that now I’m dealing with being angry all the time, that I’m just a terrible person. I’m just so rude lately and I don’t really mean to be. I’m on medication, things have been tough lately. I just don’t want to hurt anyone’s feelings

OP posts:
lexiepuppy · 13/04/2020 19:54

Cut yourself some slack, these are crazy times.

I’m reading between the lines, but my guess is you have had a whole lot else to deal with.

If they are good friends they will understand your anxiety and anger.

If you say something wrong to them, own upto it and apologise.
Tell them what has happened and hopefully they will support you.

Stay safe and well😊

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