Sorry if this sounds absolutely melodramatic saying that I feel suicidal but honestly my sleep is ruining my life so much so that sometimes I don't think I can cope.
Since having my baby I have developed teeth grinding. I've never done this before. I put it down to stress of s new baby and broken sleep.
Nearly 2 years on, things haven't improved. I wake up utterly exhausted. I can't think. It feels like I haven't slept at all. I have awful headaches and a really sore neck. I am constantly tired and can't get anything done. I'm not myself anymore and even dh has noticed that I'm not my usual happy self i used to be. I'm becoming depressed because my lack of sleep is getting me so down. It affects so many areas of my life.
I'm even worried that if I catch covid I will get it quite badly because my immune system is now weak and I constantly feel run down. I can't live like this anymore.