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Mental health

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Lockdown mental health

3 replies

labyrinth · 28/03/2020 23:46

One of the worst parts of lockdown for me as a lone parent to 2 small children is the anxiety and mental strain it is causing.
All over social media, the news, MN, you cant escape information about COVID-19 and the horrific stories of death and suffering. This horrid virus is destroying lives all around us and we just have to sit and wait to see if we get it. Its terrifying and my already high anxiety levels are through the roof!
After being trapped in an abusive relationship for 6 years I finally broke free last year. It's been extremely hard and I wouldn't have survived it without my mum, my 2 best friends and my new partner. The anxiety and panic attacks that followed my escape have been immense but these people have been my support network and helped me when I needed it most.
Ironically, now that we are on lockdown, the only adult that I'm allowed to see is my abuser when I hand over the kids 😔
He is off work and bored so I have become his favourite play thing again whilst I am at home all alone with our children with no one around me to help me feel stronger again.

OP posts:
BlueMoon1103 · 29/03/2020 18:27

I’m so sorry. I’m not in the exact same situation (no abusive ex) but I am a single mum to a 1 year old who suffers from anxiety and depression who is finding having my support network taken away very hard.

OnTheMoors · 31/03/2020 12:22

My son is driving me up the wall (adhd) with moody/aggressive behaviour. DH working from home on computer in living room. I can't escape either of them, can't relax. My heart has been pounding all night

nothingcanhurtmewithmyeyesshut · 31/03/2020 22:04

Another one here who is struggling with having my support system removed. I can't see or even speak to my therapist as I have no privacy and being on lockdown means I can't even go for a drive, which has long been my go to method of self soothing.

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