I’m sorry if this is in the wrong topic. But as someone who was already suffering beforehand, this has really made my mental health suffer even more.
A week ago I realised I have lost all of ds3’s baby photos that were on my old phone. Ever since then I have not been coping well at all, and I worry that this is going to torment me forever. I don’t know what to do and how to come to terms with this at all.
Really I was posting on here to see if this has happened to anyone else and if coping with it gets any easier? I’ve not been eating or sleeping, anxiety has become unbearable all day every day. I have loads of pictures of my other children in comparison to ds3, so at the moment looking at my photos is so bittersweet.
I’m also getting lots of feelings of guilt for ds3. Because I’ve always loved him so much. But when he was a baby I remember feeling like I didn’t appreciate him enough because I did have PND. I did take lots of photos though, but I feel like my punishment now is not having them. I wish so much that I could go back in time and give myself a shake.