Ive struggled for a couple of years now on and off. Split up with my husband nearly 3 years ago, first year was a great year and then he had a baby with another woman which hit me hard.
Ive been in a relationship for a year but we split up in october last year. I am on anti Ds already, been up and down doses and finally settled on a dose and dont really want to increase again.
I work 4 days a week, I love my job and thrive around routine and function much better in a routine. I have 3 children aged 17, 13 and 5. I dont get much of a break.
I am drinking probably every night, a bottle of wine. I hate doing this because I am fit and healthy. I go to the gym 4 times a week. I have put on some weight and i hate the way I look. I hate myself so much.
I need to get out of this because tonight i am really struggling