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Mental health

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Depression or sleep deprivation

7 replies

HidingUnderMyDuvet · 25/02/2020 17:44

Long history of depression and anxiety. Have previously taken sertraline, but not on anything at the moment. I have a 7 month old and a toddler. The baby does not sleep, so I'm exhausted beyond anything I've ever known. It's now gotten to a point where I don't see the point in carrying on at all. I can see I'm being a terrible parent to both children. I just can't cope.

The question is do I ride it out in the knowledge that the baby will eventually sleep and I'll be fine again, or do I restart sertraline to help me cope with the low mood and anxiety that has come back with a vengeance. I cant see the wood for the trees!

OP posts:
AnneKipanki · 25/02/2020 17:49

Go and see your GP . Discuss it with them .
Sorry you are not getting much sleep

HidingUnderMyDuvet · 25/02/2020 17:59

Thanks for your reply.
I've self referred back to the mental health team (was only discharged about 2 months ago!) so I will discuss it with them. Just trying to sort my thoughts out.

OP posts:
AnneKipanki · 25/02/2020 18:54

Good , fingers crossed.

kamy99 · 26/02/2020 12:07

Any sleep deprived mums tried CBD? I'm asking as I'm an advocate of CBD, my girls are grown up now, but I wish I'd had CBD when they were youger!

Glassio · 26/02/2020 12:12

in your position with a history of depression I would get back onto the tablets quickly to prevent a downward spiral. even if you only need it for the next 6 months or so.

HidingUnderMyDuvet · 26/02/2020 13:12

@kamy99 I did look into it when pregnant but i couldn't find enough evidence to say they are safe during pregnancy and breastfeeding.

Glassio this is what I was pondering. I think I'm terrified of the initial side effects, so trying to avoid the medication totally. Just not sure what's best!

OP posts:
kamy99 · 26/02/2020 15:33

CBD is not recommended during pregnancy or breast feeding, but after weening it's fine. Plus you can rub a drop in children's tummy button if they struggle to settle, it's called the Petchoti method, you can read about it online.

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