Having conversation with therapist and he ask me
What are you passion for ?
I thought and I said nothing
Have you a hobby that’s really interest you
No I haven’t
I feel im never really happy, I might feel excited but probably never really show it
I feel reserved and quite serious person and feel I can never let myself go like I have to be in control
Dp as said to me, what have you got to feel down about
You have your own warm house
Don’t work (long term depression/anxiety
No money problems (no debt) enough
Food on the table
And your never happy
I don’t even know why I’m like this, I come from a large family. I’m the only one that’s like this! There all quite outgoing.
No wonder I have high anxiety and feel scared to do things I can’t let go and relax
Always questioning myself.