My youngest son will be 19 this year. Currently, I am very worried about his mental health and the trajectory of his life.
He has always been an anxious person and his difficulties resulted in: attending a nurture group in his early school years; having dental appointments with a specialist dentist due to his anxiety; having extra support for literacy and numeracy at school; having speech and language therapy in a group at school because he would not speak in class and finally, having an EHCP with (SEMH) as the primary need when he refused school completely from the age of 14.
Just after he refused school, he was diagnosed with GAD and received some CBT, which was stopped after three sessions because he would not engage. Since formally leaving school, he attended college for three days, then refused to go; acquired two jobs, each of which he gave up after a day and secured an apprenticeship which he walked out of on the first day.
When I talk to him he says he does not care about making friends and he likes his routine. However, his routine is crippling: he has to eat the same thing just about every day; he spends hours at the gym or walking to get his 'steps' in; he is terrified of germs and cleans and sanitises all surfaces multiple times a day and he questions family members to see if they have a cold or have been exposed to germs.
Added to that, he has to go through various checks to make sure there are no intruders in the house and that everything is secure.
I suppose, this message has been triggered because the manager of the gym has offered my son a very part time role, just half a day a week. However, my son is panicking and says he will turn it down because it disrupts his routine too much and frightens him.
We talked a lot about his mental health last night and my son says he feels like he is not really part of the world and that his mind is 'separated' from his body. He states he does not think he will live very long and that he has no plans or dreams for the future.
I talked about seeking help, but he dismissed the idea.
I do not know what to do or how to help him. Should I just continue encouraging him to try things and/or to seek help, but not condemn him when he does/can not do so, or should I get 'tough' with him? We live alone together (father/husband visits) and my husband and eldest son are both on the autism spectrum (eldest son also has MH issues and is in residential care).
I realise I have written an essay, but I just feel a bit lost.