Please or to access all these features

Mental health

Mumsnet hasn't checked the qualifications of anyone posting here. If you have medical concerns, please seek medical attention.

CPTSD & sexual assault

3 replies

justilou1 · 29/01/2020 15:16

Is there life after this? Does your libido ever recover? I’m not sure my marriage will. Why has my brain decided to recover images I had buried for thirty years? Why couldn’t I have left them in the past?

OP posts:
idlevice · 29/01/2020 23:26

In my mid-40s I think I've finally "got over" the abuse I experienced aged 7/8 after having trauma counselling & a form of EMDR. It really helped with the images, it somehow processes how your brain deals with them. You have to confront them & work through them, which is distressing in the short term but worth trying.

LokiLocks · 29/01/2020 23:33

Please do not give up on recovering some form of life afterwards, even though it might seem impossible right now. I would second EMDR therapy, it is the only thing that has really helped. Like pp said, it can be really hard work but is so worth it. I would not say I am fully there yet but can at least see that there could be a way to get past this and finally get some sort of life back. I really hope you can get the help you need.

justilou1 · 30/01/2020 00:49

Thank you for answering. I will look into EMDR.

OP posts:
New posts on this thread. Refresh page