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Feel plagued with guilt due to nasty things I said

1 reply

Sinead777 · 04/01/2020 21:37

Last year I said some really nasty things about DP to my mum. I said I was planning on leaving him and that I was building a fuck off find so I could do so, also I said to her I was maybe just with him the for financial stability he provided. I don’t think any of these things now but I feel sick with myself for having said them aloud to begin with, I feel like a nasty toxic gold digger and that DP would be hate me if he knew the cruelty I’m capable of it. I feel like I’m inflicting myself on him and I want to run for the hills, but the thought of being alone out there also makes me feel sick. Seriously jisy want to take a sleeping pill and lie down. Does anyone have any tips for managing this feeling, overwhelming sense of unworthiness??

OP posts:
Goodmum1234 · 04/01/2020 23:04

Hi sinead,
I have done similar too! I’ve talked nasty things about my Dh, best friends and people I’m often jealous of.
It’s always when I’m low, depressed and often self-loathing. At the time it makes me feel better but then I regret it.
No real answer but just wanted you to know I feel in the same boat as you.
When I’m in a good space like now I try to tell myself that the mental illness is to blame and not to be so hard on myself!
Does that help?

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