I obsess about what this person thinks, worry if they don't reply, worry they're judging me. They pop into my mind a lot and i seem t9 need tbeur approval.
They're not perfect but I've been over the top in the past with seeking reassurance, excessive messaging and explaining myself. When I say over the top, I don't mean constantly all day, but certainly enough to kiss them off.
They can be a little bit short with me sometimes, not all the time, because they don't know how to handle my anxiety.
I'm on medication and awaiting counselling but could REALLY do with some tips that have helped others.
I do know this isn't healthy.