I went through a phase a few weeks ago of getting very anxious at work and letting this show. I felt my boss was telling me off for things I thought I'd done correctly without giving the opportunity to discuss/explore why , and she also blamed me for something that wasn't my fault and wouldn't listen to my explanation. I was not rude or inappropriate, but its fair to say it lead to a certain amount of tension between us and I was not eating, not sleeping etc and basically let her know I was finding things difficult, especially the incident where I was blamed for doing something wrong without evidence. She put a file note on my file, I said I wanted to put a letter stating why I didn't believe I had caused the incident. This was really stressful, both the original incident and the fact that I then felt I had to defend myself by putting my own note on my file.
Things are on more of an even keel now, but I just had my review with my boss yesterday and it's clear she now thinks I am a nutter. Saying things like 'I'm not your psychologist' and 'It's work, you have to get on with it' 'you have to control your feelings, I can't control how you feel'
I feel like she's saying that I have no right to be upset about anything or express it. I get that it's work, but she was the one making me upset by how I was treated. I don't know now if I did over react. She made me feel like she thinks I'm a complete nutter. I'm not sure if there's anything I can do, feels like our relationship is not in a good place now and not sure if it will recover.