I'm being assessed for ADHD, have my first CMHT appt at the end of November. I really feel like I have it & am just struggling with:
-the mess in my house& the endless work it generates. 'Always cleaning, never clean' seems like my life. It stresses me out.
-the constant self criticism whirring round my mind.
-my to do list/life admin constantly on my mind but never done.
-the emotional side. I'm irritable, my mood changes thru the day & im so sensitive to criticism. So I haven't told anyone I'm being assessed or that I think I have this.
I just feel like I am only just getting by & am exhausted by doing the bare minimum. I worry constantly about the impact on my kids & I just hate myself.
Will things ever get any better?