I have had awful few months of anxiety, panic with derealisation.
Paid for own counselling ( not wealthy, just desperate) I feel like I’m getting better now or at least managing it, but wondering if I should ask my doc for meds to help me along.
But...after reading the other thread about coming off setraline, the actual withdrawal doesn’t seem too dissimilar to the actual symptoms of anxiety which makes me wonder, what is the point of going on them in the first place if you still have to go back through it when you withdraw from them.
I hope that doesn’t come off in anyway offensive to people that are, or have taken meds. I’m just wondering what’s the best way forward for myself.