Over the last couple of months I’ve slowly gone down hill with my mental health and I’ve been stugfling with anxiety symptoms.
Numbness in left arm and leg, tingles, fatigue, generally feeling unwell. Meltdowns (worse in the morning I often feel more even come the evening) I can’t stay awake through the day. I honestly haven’t felt normal in forever and currently off work.
I had blood work done and numerous drs appointments that are fine (except my vit d isn’t in the toilet) over lapping symptoms who knows. I don’t get on with meds so I definitely won’t be taking any. I currently have CBT. Im also recovering from bulimia. I just want someone to talk to. I have barely left my house in a month. I don’t want to leave my room. :(