All I think because of a phone call from a friend last night who I’ve known from school but since being 20 hardly seen very often. Mainly what she does and gets about (jealous me) because now it’s got to the stage with me, if I see someone I know or going to see family
I get the fight/flight where I want to run. Yet I’m mainly ok with strangers
It’s set my anxiety high again, my teeth have been aching all over since on/off.
Today on waking I had to rush to toilet and again about hour later.
Just about to go out with hubby and I get a fart and gurgling in bowels
Rushed upstairs as I thought, that’s not just fart. I pooped diarrhoea in knickers, just made the toilet before it happened badly.
Hubby that it was funny 😂
It made my anxiety higher, as I thought god I could off just gone out.
Don’t know about you but any symptoms make it worse and I can’t stop the carry on thoughts.
In all my years off suffering anxiety over 38yrs, it’s only this year I’ve started to get this happening
God I don’t think I can cope with any more symptoms