Hi there just wondering how anyone copes with thoughts that aren’t true ? I love being a mum and always have but been feels like my head is telling me I’m not happy. I feel like I’m not grateful enough for my kids and can’t enjoy time with them because I’m feeling so anxious about it all the time. It’s exhausting having all these racing thoughts constantly ☹️ I just want to enjoy every moment with them...I’ve started sertraline which has helped but just worried this feeling won’t go away and I’ll not be able to feel content again. Why does your brain throw so many untrue thoughts at you ?