I'm not sure if you will read this, but just wanted to add my conviction that it's complete codswallop to say you should only be on them for 6 months, if anything it could (only could, mind) make it worse.... also, if your gp said you need to come off them soon, why would you stop taking them before you have him giving you a plan??
I truly do not understand this idea that you have to get off them as soon as possible - you wouldn't suddenly stop taking tablets and watching your diet if you had Type 2 diabetes .... would you? (you meaning anyone reading, not you in particular!!)It's such an amazing act of courage to start taking them and allow yourself to get the help that was needed, it just seems an unseemly rush
Anyway, I'm not having a go at you, just wondering out loud about the billions of posts of people who are willing to go cold turkey (I realise you ahven't done that)... ime, Cipralex was very easy to come off, but then I did it my own unique way - well problaby not unique - but it's working for the venlafaxine at hte moment which is really far more grim. In fact escitalopram is used as a buffer stage in coming off it because it's so much easier.....
I take the dose after 24 hours, then work out what the time will be 25 hours after that, and take the next dose then... adding an hour every time.. until you get to 48 hours or so... and then split the tablet and do the same again with that.......... in the end you're taking almost nothing, and, ime, no side effects. GP was interested, impressed, but don't know if anyone has ever done it like that before... so just a suggestion.
BTW, ellasmum - if you see this - my gp particularly didn't want me to come off them in the winter as most people find life more difficult/grey in the winter and he said spring summer was usually far more successful/easier.! No idea if he has scientific papers to back that up, but an interesting idea....
Good luck to everyone - I know I needed it!