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Mental health

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Not sure

1 reply

Jomarie1 · 20/06/2019 23:15

Hi. I’m sorry if this is not allowed on here but I’m struggling a bit at the moment and I don’t know whether I’m just being ridiculous or if I’m justified for feeling how I do.
The last year has been really hard. Back in April last year, my partner cheated on me. We have worked things through and are still together but I still struggle with it sometimes. Two weeks later, my best friend of 20+ years moved away from our home town, following a marriage breakdown (amicable). She’s not gone that far (40 mins) but she has since got a new partner and a new life and it can be more than 3 weeks at a time between us speaking.
Two months after that, my 40 year old sister got diagnosed with Stage 3 breast cancer. After a course of intensive chemotherapy, operation and radiotherapy, she is now recovering.
A few months later, myself and my partner got given notice to quit on our flat and had to move home.

All was ok for a few months but things between myself and my partner are not great at the moment- just a bad patch, I think. But when things aren’t right, I immediately go into panic mode and think there will be infidelity again.

Then, just recently, my father got diagnosed with Parkinson’s disease. At first, I felt like I took the news in my stride but just recently, I’ve found myself being very teary and ready to cry at the drop of a hat- particularly when I think about my dad and his illness and what the future holds.
I have a few concerns of my own with my health- I’ve been having occasional palpitations and shortness of breath and tingling hands/fingers.
I just feel a bit overwhelmed and I don’t know whether I’m just being stupid and I should just get on with things (as there are people far worse off) or if I’m justified feeling as I do.

Sorry for rambling.

OP posts:
Sian03 · 21/06/2019 08:04

You could be experiencing some anxiety. You have had a lot to deal with. I would definitely get a appointment with your doctor and explain everything. I'm in a similar position, when I think about all I've had to deal with over the last 10 years I too thought I'd taken it in my stride, but evidently it's all caught up with me now. I've been seeing a therapist for 4 weeks now, it's tough going, but I've had a few light bulb moments and it's made me realise how tough I am on myself. We are only human and sadly not invincible x

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