I made a decision to stop one of my medications, a mood stabilizer. It wasn't a decision I took lightly and written down, the cons outweighed the pros so it was a no brainer.
I can feel my mood slightly dipping and I want to try and prevent/minimise the symptoms of depression I am starting to feel. I can't go backwards and need to remain strong. I'm struggling to sleep at the moment which isn't helping. I'm confused on what I actually want and its impairing my decision making. I feel like I need a break from things but at the same time want to be productive.
It's so hard.