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Mental health

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Why do I feel like this?

1 reply

TheValeyard · 17/06/2019 12:56

By any standards I should be so happy - I'm married to a loving and supportive partner, i have two daughters who are so cool and funny, we have a beautiful house and a comfortable lifestyle, I recently completed a major project which earned me a lot of cred at work and led to a promotion. Everything is great.

So why do I wake up in the morning lacking any hope or energy? Why do I feel like an utter fraud and failure? Why do I feel like ending it all? I don't understand how i feel or how to make it better.

OP posts:
Lalalalasee · 18/06/2019 04:27

I'm sorry you feel like that. It sounds like you have just had a very busy period in your life and that you are utterly exhausted.

Try getting some really high concentration B12 tablets from Holland and Barrett to boost your energy. They worked for me and for another lady I recommended them to, after a week we both felt so much more full of energy.

Try and find a regular fun exercise class like Zumba or boxfit where people get up a sweat but also have a giggle. Get your DP to have the DDs. Maybe go for a run or a walk in the morning- however exhausted you feel when you wake up it's amazing what a difference getting out first thing can make, and if you get your heart pumping it gives you a boost for the rest of the day

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