I’m not feeling myself at all at the moment and been having a lot of “flashbacks” to last trauma. I am finding myself thinking about ending my life more and more often though I haven’t made an actual plan. Overdose would be most likely.
I phoned the mental health team earlier and someone is coming out to see me tomorrow. I also spoke to my GP who advised A&E which I really do not want to do.
Can anyone advice what would happen at A&E and if there’s any point in going when in mental health crisis? I am struggling to access services beyond counselling from a local charity and have no formal diagnosis (suspect PTSD / complex PTSD).
I am currently signed off work as I cannot keep it together and life is just such a mess.